As most of you know, I took the challenge to do the Music City 1/2 Marathon with my Dad in April. I took him seriously when he said I'd need to get started on my training. I'm not really following any kind of training schedule, but I am going to look in to one to make sure I'm on track. I've currently turned my "norm" upside down and that itself has been an undertaking for me.
So far...
- I've stopped drinking dr. pepper, which anyone that knows me well, knows that was a HUGE thing for me all in itself.
- I'm drinking purely water (trying for 65% of my body weight in ounces each day) and some occassional green tea.
- I've started eating MUCH, MUCH more healthy and dropped most all junk food.
- I've been doing cardio 6 days a week. Since December 26th, I've gone roughly 42 1/2 miles!!!! I'm super excited.
I would love to see more of a change in my body, but I'm feeling really good so far and I'm excited about it. I did my first "long" walk/run on Thursday and I managed to go 5 miles in just 63 minutes! I was extremely thrilled with that. I wanted to do it in just an hour, but went over 3 minutes (which I can totally live with.) :-)
I appreciate all the encouragement and support I've been getting from my friends and family and I hope to be able to finish with a pretty good time. I'll keep you posted!!
42 1/2 miles
1 comment:
Your doing a great job, I am so proud of you!
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